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Stacey L. Nash, CPT
Certified personal trainerStacey L. Nash is a NASM-certified personal trainer and nutrition coach from the Pacific Northwest. Her work has been featured on Greatist, Popular Science, and Psych Central. She’s a former college athlete whose competitive career ended with an injury, but she continues to use her love of physical activity to motivate and educate others about proper nutrition and healthy movement patterns. She’s also a (slow) runner, classically-trained soprano, and a mom to four fantastic kids.
Get to Know Stacey L. Nash, CPT
Most Recently Reviewed Articles
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What Is a Sauna Suit? A Sweaty Fitness Shortcut or Dangerous Heat Holder
What is a sauna suit? Get all of the sweaty details to when, why, and how you might want to suit up here.
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Stationary Bike vs StairMaster: Will Pedal Pushing or Stepping Up Build More Cardio Power?
It’s a cardio equipment showdown: stationary bike vs StairMaster. Which cardio machine is the supreme ruler of Castle Calorie-Burn? Find out here!
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Elliptical During Pregnancy: Safely Exercising for Two
Using an elliptical during pregnancy can help you glide through changes in your body and life before and after having a baby.
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Walking for Weight Loss: Stepping Up to Slim Down
Lace up, embrace the sunshine, and discover the surprising power of walking for weight loss.