If you are in the mood for something crunchy or something soft and chewy, Ratio Food Keto Friendly Bars are a solid choice, offering a variety of both soft and crunchy bars. Available in two flavors, the soft baked bars satisfy a sweet tooth yet contain just 2 net carbs per bar. Featuring almond flour, pecans, anc chocolate chunks, the soft baked bars provide 100 calories, 9 grams of fat, 11 grams of total carbohydrates, 5 grams of fiber, 1 gram of sugar, 4 grams of sugar alcohols, and 3 grams of protein per bar. Some users found the soft bars to have a dry texture, but most reviews report that these bars do a great job at satisfying your sweet tooth.
The crunchy variety of Ratio Foods Keto Friendly Bars come in four different flavors each with just 2 net carbs. They are made from clean and identifiable ingredients such as almonds and pumpkin seeds. Each bar contains 220 calories, 17 grams of fat, 9 grams of total carbohydrates, 3 grams of fiber, 1 gram of sugar, 4 grams of sugar alcohol, and 12 grams of protein per bar. While these bars are great for those who want something with a crunch, they may be too hard for some to chew.
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