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Lindsay Boyers, CN
Functional nutritionist and writerLindsay Boyers is a functional nutritionist, writer, and editor with over a decade of experience in online media. She’s written 14 books and hundreds of articles on fitness, wellness, nutrition, and lifestyle. Lindsay holds certifications in holistic nutrition, functional nutrition, and professional food safety, as well as a B.S. in food in nutrition.
Get to Know Lindsay Boyers, CN
Certification
Lindsay holds certifications in holistic nutrition, functional nutrition, and professional food safety, as well as a B.S. in food in nutrition.
Most Recently Reviewed Articles
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Air Bike vs Stationary Bike: Which Cardio Machine Can Help You Reach Your Goals?
In this air bike vs stationary bike guide, we’ll compare each side by side to help you decide which cardio machine is right for your next sweat session.
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Bike Seat Height: How To Measure Correctly for a More Comfortable Ride
There are four ways to measure your ideal bike seat height. Here's a handy expert guide with step-by-step instructions for each method.
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3 Elliptical Workouts For Runners: Change Up Your Cardio Sessions
If you're looking to reap the benefits of cross-training—like improved endurance and recovery—these elliptical workouts for runners could be just what you need.
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Does the Elliptical Build Glutes? An Expert Answer to Your Cardio Machine Query
Wondering, "Does the elliptical build glutes?" Here’s everything you need to know about the capabilities of this cardio machine from training experts.