
Gabrielle Kassel, CF-L1
Fitness and wellness journalistGabrielle Kassel (she/her) is a fitness and wellness journalist who focuses at the intersection of strength training, hormone health, and longevity. She is the author behind the fitness column the Lift with Greatist. As well as a contributor to a number of publications such as Shape, Cosmopolitan, Well & Good, Health, SELF, Women’s Health, Men’s Health, Greatist, Livestrong and more. When she is not writing about CrossFit you can find her training for local CrossFit competitions, coaching classes at her local box, or hiking with her dog while listening to fitness podcasts.
Get to Know Gabrielle Kassel, CF-L1
Certification
CrossFit Level 1 Trainer
Most Recently Reviewed Articles

AssaultRunner Pro Review: Sprint Your Way To Your Fitness Goals With This Manual Treadmill
Popularized by CrossFit athletes, bootcamp baddies, and four-season runners, the AssaultFitness Runner Pro is a manual treadmill that can help you achieve your fitness goals. One of two manual treadmill models made by AssaultFitness, the AssaultRunner Pro is considered the most elementary model, although there’s nothing low-grade about its heavy-duty steel frame and precision ball bearings. (The AssaultRunner Elite is a fancier-shmancier option, by the way). In our AssaultRunner Pro review, » Read more about: AssaultRunner Pro Review: Sprint Your Way To Your Fitness Goals With This Manual Treadmill »

A CrossFit Coach and Athlete Ranks the Best Training Plans for CrossFit
We have the best training plans for CrossFit for you to improve your gymnastics, strength, mobility, and aerobic capacity.

Sole SR500 Rower Review (2024): It’s No Concept2, But It’ll Do
Buying a rowing machine goes beyond figuring out if you want a one with magnetic resistance, water resistance, or air resistance: Once you commit to forking over green for stationary rowing machines, you need to decide what noise level you deem acceptable, your budget, how much space you have to store the machine, and so much more. Overwhelming is an understatement! To make it easier for you, we’ve reviewed dozens of the best rowing machines, » Read more about: Sole SR500 Rower Review (2024): It’s No Concept2, But It’ll Do »

Incline Treadmill Benefits: Why You Should Try Walking or Running on an Incline
Fitness experts explain what incline treadmill benefits you can reap by walking up hills, indoors or out.